The Nue Co probiotic review: A vegan, sustainable synbiotic for a healthy gut

Improving your gut health can be a tricky business. What to eat, what to take to supplement your diet, and how much can sometimes be difficult to understand. But if we go back to basics, we essentially need decent probiotics and prebiotics to support the millions of bacteria that make up our gut microbiota.

Take care of him and he will take care of you, with the benefits of a healthy gut, including better digestion, better sleep, a happier mood, and weight control. The reverse is also true, and poor gut flora diversity is associated with various health problems, including obesity, mood disorders, poor sleep, autism, and autoimmune diseases.

To help explain the role of specific supplements for gut health, a simple way to put it is that probiotics are beneficial to live bacteria and prebiotics feed those good bacteria. These are relatively familiar terms today, but have you ever heard of symbiotics? These basically combine probiotics and prebiotics in one supplement.

Symbiotics are a simple way to repopulate your gut with healthy bacteria and then nourish it. We know this because we’ve tried them, and we have a favorite: the Nue Co Prebiotic and Probiotic, which we named our best product for combining prebiotics and probiotics in a recent roundup. Here, we’ve dug into the details to show you why we love this supplement.

How we test

Our tester tested the product for 30 days, following the instructions on the package. We’ve explored what’s inside each capsule, ease of use, value for money, and most importantly, how they affect our gut health.

Read more:

Classification: 9/10

What’s inside

Inside the elegant pharmaceutical-style glass bottle of Nue Co prebiotic and probiotic is a symbiotic supplement that contains precisely what its name suggests. That means it includes both the seed (the probiotic bacteria) and the fertilizing elements (the prebiotic) necessary for good intestinal health.

The probiotic part is made from a microbial preparation of spore-forming Bacillus coagulans, the benefits of which have been extensively studied. These include increased absorption of nutrients in the intestine, better digestion, reduction of intestinal inflammation, and relief of constipation to prevent the accumulation of toxins in the body.

There is also evidence that it decreases the symptoms of irritable bowel syndrome and supports the immune system. That’s a pretty impressive list of health-enhancing professionals. Meanwhile, the prebiotic element is made with inulin, a soluble dietary fiber that has been shown to support the intestinal flora, from 100% organic Jerusalem artichoke.

Read more: Check out our supplement buying guide to help you choose the best options for you.

In addition to supporting gut health, the supplement promises to increase skin radiance, calm inflammation, and enhance immunity by rebalancing your microbiome. It is also vegan (many gut health supplements use fermented milk to produce strains of bacteria), gluten and dairy free, and contains no fillers, bulking agents, flavorings, colors, sweeteners, or GMO ingredients.

What makes this gut health supplement special?

Prebiotics and probiotics are different from most gut health supplements because the probiotic element consists of spores rather than live strains. The brand says this means that the beneficial bacteria remain inactive until they reach the small intestine and are activated. This gives them a better chance of surviving through the acidic gastric environment to the small intestine, where they multiply and colonize.

Those who want to make this their regular gut health supplement have the option to subscribe to ensure they don’t miss a day. A subscription plan means you save 20% of the total price and you are doing your bit to save the planet.

Read more: 9 best probiotic and prebiotic supplements to help improve gut health

The replacement bags are made from recycled plastics and can be disposed of with your household recyclables after the pills have been decanted into their glass bottle. They are also 75% lighter than average container weight, which means they are easier and more environmentally friendly to transport. Environmental responsibility is part of the overall brand spirit, and it uses sustainably sourced ingredients that support the health of the soil.

Easy to use

Nue Co’s Prebiotic and Probiotic couldn’t be easier to take. Swallow two capsules with water each day, with or without food and when it is convenient for you. The tablets are about 2 cm long and are easily swallowed.

Did the supplement make a difference to our gut health?

Within a few days of starting prebiotics and probiotics, our evaluator noted that her stomach and digestive system felt considerably more comfortable. They were no strangers to constipation and before it was not unusual to go an entire week without pooping, but they found they went to the bathroom every day after taking the supplement, a sure sign of better digestion.

The verdict: the prebiotic and probiotic Nue Co

The prebiotic and probiotic Nue Co has impressed us immensely. We love that a dose of this supplement gives us two essential elements for good gut health, and the results speak for themselves. We especially like that it contains organic ingredients and that we can take care of healthy bacteria in our body without causing harm to the planet, thanks to recyclable packaging, refills and sustainably sourced ingredients.

It’s not the cheapest gut health supplement, but it’s a brilliant quality product and the subscription option makes it that much more reasonable.

IndyBest Product Reviews are unbiased, independent advice you can trust. We sometimes earn income if you click on the links and purchase the products, but we never allow this to skew our coverage. Reviews are compiled through a combination of expert opinion and real-world testing.