With holistic and natural health getaways, Qatar can be a good place to renew and rejuvenate in the new year with a plethora of spas, activities and relaxing trips for a healthy “desert detox” vacation.
A list of the best healthy activities to choose from includes a desert getaway, nutritious food, luxurious downtime in tranquil surroundings, or a complete wellness program.
for the mind
Mind Body Retreat at Zulal Wellness Resort
The body, mind and spirit can be rebalanced and rejuvenated on this retreat. Through various therapeutic traditions and holistic activities, the goal is to restore well-being and improve immunity. The retreat is available from 3 to 14 nights.
Glamping under the stars
In Qatar’s stunning inland sea, step out onto the warm desert sand and connect with nature. Before spending the night under the stars, visitors can ride a camel, trek through the dunes, and feast on a traditional buffet dinner.
color the stress
Coloring isn’t just for kids; it is also a relaxing method for adults to decompress. Such a hidden gem is found in the Qanat Quartier at The Pearl-Qatar and allows the mind to go wild as stress is released with each brush stroke.
For the body
Stretch, tense, relax
Enjoy Ashtanga, Hatha and yoga stretching in group and private courses at Banana Island Resort Doha for a day or full integrative weekend retreat. Visitors can also nourish their bodies with a juice cleanse or relax in the beautiful spa with a sound bath. Those who want to stay in the city can head to W Doha, which recently opened the world’s largest Sisley Spa, bringing Parisian luxury to Doha.
dining in health
On a trip to Qatar, indulge your body with a fantastic array of locally sourced, delicious and nutritious foods. Start the day with a delicious breakfast or cleansing meal at Evergreen Organics, Doha’s first 100% vegan cafe (there are now three). Then have lunch at Chef’s Garden or Baladna Restaurant for a farm-to-table experience before stopping by Green and Go for a nutritious snack for the day.
Paddle your energy with kayak on Purple Island
A kayak excursion through the Al Thakira mangrove reserves, one of the most spectacular natural sights in Qatar, will help you reconnect with nature. Navigate through a diverse array of flora and fauna, including seasonal flamingos and herons, in a kayak.
Stay beautiful, stay happy
Botany’s organic products will restore radiance to your skin as all of their products are locally sourced and made with natural ingredients.
For the soul
full moon yoga
Evolve Mind Body Soul yoga classes will help you connect, deepen and revitalize your body by absorbing the vibrations and energy of the moon. Under the light of the moon, the training cultivates greater self-awareness and mental clarity.
sound healing
Niya Yoga offers a meditation class with live Tibetan singing bowls, gongs, chimes and other musical instruments to help awaken your soul. The goal of the experience is to guide the mind into a peaceful meditative state.
The digital detox
The Mandarin Oriental, Doha offers a Digital Wellness Escape for people who are always on the go and connected to their screens to relieve stress and tension caused by frequent use of digital devices.
spa under the stars
Enjoy one of Qatar’s most unique experiences, “Under the Stars” designed by Saray Spa at the Marriott Marquis Doha, on their 50th floor helipad!