One of the easiest meals in the book is roasting up a batch of vegetables on a sheet pan with some olive oil and spices, combining them with your protein of choice (whether it be beans, tofu, or a plant-based meat), and whipping up some rice, barley, pasta, quinoa, or farro.
Having a variety in your pantry allows you to change things up frequently, most of them are relatively cheap, and they last a long time too — so you don’t need to worry about anything spoiling.
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