Garcinia kola and weight loss
The African plant known as “Garcinia Kola” has some amazing health benefits when it comes to losing weight. Even though the people of Africa generally don’t suffer from excessive weight issues, the nuts from the plant still open up a marketplace for people throughout the rest of the world that do have weight issues. Besides the antibacterial properties, bitter kola also contains fiber nutrients that will suppress your hunger pains when you feel hungry. This means you won’t want to eat food as much, which will ultimately make you lose weight. Plus, if you use Garcinia Kola as a snack food then it is a healthier alternative to the traditional snack foods, like peanuts and almonds, because it does not contain as much fat.
When it comes to exercise, bitter kola can even help people to get motivated to do that as well. Bitter kola not only improves lung function in people, but it also gives them more energy. This means if you go out for a jog or a long walk, you are not going to get tired that easily because you will be able to breathe better while having more stamina. For those who have joint pains due to arthritis, bitter kola will even help relieve those symptoms. This way you have no excuse not to exercise and lose weight from it. Therefore, bitter kola is the best investment you can ever make for your health and weight loss journey. It isn’t even considered a dietary supplement because it is actually food that you can eat. Best of all, it has zero negative side effects.
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
As with most supplements please consult your doctor before use, especially if you are PREGNANT, NURSING, OR HAVE A MEDICAL CONDITION