admin Bitter kola and fibroid Fibroids are basically benign tumors that grow inside of a woman’s uterus during the years when she can bear children. Fortunately, these fibroid growths are not cancerous, but they can cause unpleasant symptoms in the body. Some of these symptoms include rectum pressure, bladder pressure, constipation, rectal pains, abdominal pains and … Read more
Garcinia kola and weight loss The African plant known as “Garcinia Kola” has some amazing health benefits when it comes to losing weight. Even though the people of Africa generally don’t suffer from excessive weight issues, the nuts from the plant still open up a marketplace for people throughout the rest of the world that … Read more
So many people have been asking the question; how do you eat bitter kola – do you boil it, grind eat. cut it, or make tea with it? Well the answer is simple. First: Wash the bitter kola (the one you want to eat) very well. Make sure the remaining ones are stored properly to … Read more
After a hard week at work or looking after children or relatives, the last thing you want to do is spend time pushing a big heavy shopping trolley around your local supermarket or walking around the busy town or shopping centre. Have you realized how much time you spend, and how much energy you use … Read more
Grow your own The cheapest method has got to be to grow your own. The great thing is that it doesn’t require you to have much garden space, or even a garden at all! We grow tomatoes, and strawberries in containers and the extra benefit is that you get total control over the growing conditions. … Read more
With more and more attention being given to the effect diet can have on our bodies, it is inevitable that the question should arise as to whether or not there is a particular advantage of organic food. Organic food enthusiasts will report – without hesitation – of their increased energy and overall health and vitality. … Read more
Besides the fact that organic food tastes better and it reduces the amount of cancer-causing chemicals that enter your body, there are plenty of other very good reasons why you should buy organic food. Here are just a few: Organic Meat Comes From Healthier Animals The animal from which you got your meat is guaranteed … Read more
In today’s society – with an ever vigilant eye towards health consciousness – we are forever in search of those factors that will give us the edge in achieving maximum health. As we’ve learned, a healthy diet, a consistent regime of physical activity, and plenty of rest all has a profound impact on our overall … Read more
Are you interested in improving the way that you eat? If you are, you will want to examine natural, organic foods. After a close examination, you will see that there are a number of benefits to eating organic. As previously stated, there are a number of benefits to eating organic foods. One of those benefits … Read more
Are you interested in improving your health? If you are, there are a number of steps that you can take. With that said, a great way to get started is by eating organic foods. There are a number of benefits to eating organic foods. One of those many benefits is that you are eating foods … Read more
Are you the parent of a toddler who is looking to make sure that your child is eating right? If so, healthy foods are likely what you are searching for. With that in mind, it is important to know that healthy foods come in a number of different formats. To provide your toddler with the … Read more
Are you looking for any easy way to buy organic foods? If you are, you may be interested in buying your foods from an organic food delivery company. Unfortunately, many new organic food eaters do not even know that there is such a thing or even know how to find one. If that the case, … Read more
Fresh African Garcinia bitter kola. History of Bitter Kola. Bitter kola has been a popular nutritional food choice for many of the natives that live in West Africa. What they found was that the antimicrobial properties of the nuts will boost a person’s immune system. Bitter kola has been used for a long time in … Read more
If you are interested improving the way that you eat, you may also be interested in making the switch to organic foods. Although many individuals are able to do so with ease, it can take others a little bit more time. If you are looking for easy ways and tips to help make the switch … Read more
Are you interested in eating organic foods? If you are, you may be looking for organic food recipes. Unfortunately, there are many new organic food eaters who do not know where to look. The good news is that you do have a number of different options, a few of which are outlined below. The internet … Read more
There is a good chance that you have seen an organic food aisle at one of your local grocery stores. In fact, you may have even driven past a farmers market where organic food was sold. Unfortunately, if you are like many other Americans, there is a good chance that you kept right on walking … Read more