So many people have been asking the question; how do you eat bitter kola – do you boil it, grind eat. cut it, or make tea with it?
Well the answer is simple.
First: Wash the bitter kola (the one you want to eat) very well. Make sure the remaining ones are stored properly to prevent it from drying out.
Second: Use a spoon, or blunt knife to peel off the back. (Some people use their nails to scratch it off)
Thirdly: Rinse it again, and eat.
You only need about a dime size at a time, So 1(one) bitter kola nut, depending on the size is enough for the whole day.
It is bitter, but it works wonders.
Enjoy!