Just three out of 10 Canadians eat enough fruits and vegetables. Do you need to up your intake?
When asked if their intake of fruits and vegetables matched the recommended amount in the dietary guide, 43 percent of Canadians reached the goal several times a week and less than a third (29 percent) did it all days.Fred Lum / The Balloon and the Mail If you’re like most Canadians, you don’t eat enough … Read more