To Snack All Day Or Eat Three Meals A Day? That Is The Question

To Snack All Day Or Eat Three Meals A Day? That Is The Question

Half of Americans snack all day, but is that good for you? In addition to eating other meals, snacks are a must for 83% of people who admitted to having at least two a day. A survey conducted by a poll also revealed that 69% prefer to snack throughout the day rather than eat full, … Read more